Every Woman Needs a Menstrual Cup- Here’s Why:

  • Better for Your Health. Menstrual cups are made from medical grade silicone and there’s no risk of toxic shock syndrome as with tampons.

  • Better for the Environment. The average woman uses 15+ boxes of pads and tampons per year. A single menstrual cup can last 2+ years. It’s a product you can feel good about using.

  • Save Money. Women spend around $120 a year on pads and tampons. A menstrual cup costs $20-$30. Put a few more dollars into your wallet each month.

  • Hassle Free Periods. Menstrual cups hold up to three times the fluid that tampons do. This means you’ll have to empty it only a couple times a day. Less worry. Less mess.

“Menstrual cups are amazing! I’m never going back to pads or tampons and my only regret is not finding out about these things years earlier.” Amy S.


“This is revolutionary. No more period hassle!” Leyla T.

“Do yourself a favour and get this product. I guarantee that you will have no regets.” Sharon Z.

What are Menstrual Cups?

A menstrual cup is a feminine hygiene product that can be used instead of pads or tampons. It’s usually made with medical grade silicone, is flexible and shaped like a bell that’s open on one end. Once inserted into the vaginal canal, it collects menstrual fluid. It can be worn for up to 12 hours, then you have to remove it, empty into the toilet or sink, wash and reinsert. They’re convenient, great for the environment and much cheaper than any of the other alternatives.

“Some people may be worried about mess and cleaning. I never clean mine in public restrooms since I can usually wear it for 12 hours without emptying it. At home it’s really easy to empty into the toilet and clean in the sink.” Tammy D.

Sizes of Menstrual Cups


In general, most brands of menstrual cups have two sizes: small and large. The smaller one is for women under 30 who haven’t given birth vaginally. The larger one is for women over the age of 30, or those women who’ve had a vaginal birth.

In addition, there are a few period cups designed for women with a low cervix (short vaginal canal) that are shorter in length than normal ones. But of course, these are just general rules and every body is different. You may have to experiment a bit to find the one that works for you.

Help in Choosing the Right Period Cup for You

If you’re looking to buy your first menstrual cup and need some help in choosing the best one, see: Top 10 Menstrual Cup Reviews. They’re the most reputable brands in the world and you can be assured of the best quality. Solid products. Solid companies. A menstrual cup that you’ll love.

Or, shop now to find a menstrual cup on Amazon:


“Menstrual cups are FAR cheaper in the long run as one can last for years. They’re also much better for the environment.” Kim P.

“Menstrual cups make periods exponentially less miserable. There’s no more “wet diaper” feeling from a pad, and no gross soggy tampon feeling. I love my menstrual cup!” Dawn B.

Top 3 Menstrual Cups Reviewed

#1: The Lena Cup

The Lena Cup

The Lena Menstrual Cup has a very high 4.7/5 star rating on Amazon and there are very, very few specific complaints about this product. The only negatives reviews are related to menstrual cups in general and not the Lena Cup. Not only is it well-loved, but it’s affordable coming in at around $25. It’s made in the USA and registered with the FDA so you can be assured of a top-quality period cup that you can use for years.

Full Lena Menstrual Cup Review

“The Lena Cup is one of those products that left me wondering why I didn’t know about it sooner. It has exceeded my expectations. This particular cup is very well made. The material is the perfect thickness to easily fold and pop open. The shape fits perfectly, and the grips on the end make removal easier. I’d recommend the Lena Cup to just about anyone.” Selena T.


#2: The Diva Cup

diva cup

The DivaCup is almost synonymous with the name “period cup,” or “menstrual cup” because it’s one of the oldest, most established companies. The Diva Cup is manufactured in Canada from the highest quality medical grade silicone and it’s one of the few period cups to get full FDA approval. It’s the menstrual cup that all others are compared to and it makes an excellent choice for your first one.

Full DivaCup Review

“The Diva Cup is a life saver! I’ve had this for several months and I love it more every month. It saves money, there’s no nasty trash to try and hide and it’s practically worry free!” Kimberly F.


#3: The MoonCup


The MoonCup is another top-rated menstrual cup that is on the list of those approved by the FDA. It’s manufactured in England and has a very high 4.5/5 star rating on Amazon. Most women who try it really seem to love it, commenting that it’s easy to clean and can last for years. It has a good reputation for not leaking and being easy to insert and remove as well.

“The MoonCup is absolutely amazing! It is not difficult to use, even for a first-timer. The directions that come with this cup are very clear, informative, and easy to follow. Folding and inserting the cup is simple. It’s also easy to grip wet or dry. I Highly recommend the Moon Cup!” Maria H.

Full MoonCup Review


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